UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'HRGL7X0aIWvp6Clirmmgx0eQQrDo9yY3pY/4CyuvZ0s=' 
WHERE 
  key_id = 'e05bc568b8f456acc35ed6f2da4fc2f1e0805d017ec01aec1dc7f0a6de402ddd' 
  AND (
    token = 'HRGL7X0aIWvp6Clirmmgx0eQQrDo9yY3pY/4CyuvZ0s=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00030