UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'OOukwGht07pO8dmyXaYUe+dJIszNUSUJPwU4Y3qX7gY=' 
WHERE 
  key_id = 'e92d3a608dc76bb92582cbb8332c45f7f9d2cfd4c7e44573b55c5e111a0b001a' 
  AND (
    token = 'OOukwGht07pO8dmyXaYUe+dJIszNUSUJPwU4Y3qX7gY=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00034