UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'AyIFuYBXDY/xTGcllAPnLZjTwWqFLp0iS31P+i+f2Qg=' 
WHERE 
  key_id = '0567a8e89412abb4f781ed0576aeba8d93e7b704d0bae8887dfbe86e7773cc80' 
  AND (
    token = 'AyIFuYBXDY/xTGcllAPnLZjTwWqFLp0iS31P+i+f2Qg=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00028