UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'vu+fzyYI4iR4taXEb2Zp+3MZSstZ163NfNoWTsYR8X0=' 
WHERE 
  key_id = 'ecfc834a03918de04a0b31efab995f5cee1c8c0ee92cfdd4201c5845854fd20d' 
  AND (
    token = 'vu+fzyYI4iR4taXEb2Zp+3MZSstZ163NfNoWTsYR8X0=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00029