UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'EECY2pHW+o2kC4ro+5WngWJlOpj90RZs4JVNhDjwgOc=' 
WHERE 
  key_id = '144460cf3fe6f1ffc1f88a119b2fdc5d353caf482a29f595c0434f090bcdf11f' 
  AND (
    token = 'EECY2pHW+o2kC4ro+5WngWJlOpj90RZs4JVNhDjwgOc=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00026