UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 's3o0RmgYsjSvnc53I1idYyvk3VWoJv/T4jq5xdyWYc0=' 
WHERE 
  key_id = 'f3a858694ca3f3988d4b12e7be63ace51cfb0a22e705453115f54689bbd7c18e' 
  AND (
    token = 's3o0RmgYsjSvnc53I1idYyvk3VWoJv/T4jq5xdyWYc0=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00033