UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'o/OwZbwBORCdsX5igDQC1sSA0eBR97sXFiY8ByxiQrw=' 
WHERE 
  key_id = 'f362c8a325c6bfb0c0edea8b04d2429ee4e388f2362a7ee5fac6aec438e190b5' 
  AND (
    token = 'o/OwZbwBORCdsX5igDQC1sSA0eBR97sXFiY8ByxiQrw=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00029