UPDATE 
  q_lock_keys 
SET 
  expiry_at = UNIX_TIMESTAMP(NOW()) + 30, 
  token = 'CAwpmA3LRWxKbhl5FUsN101ldDo0b9I7DlVww4k3HeA=' 
WHERE 
  key_id = '052baf724ccd66aee44cb781b47edad8ca5512824f8b0240a5e5f3dd3fff24e8' 
  AND (
    token = 'CAwpmA3LRWxKbhl5FUsN101ldDo0b9I7DlVww4k3HeA=' 
    OR expiry_at <= UNIX_TIMESTAMP(NOW())
  )

Query time 0.00035